Birthdays aren’t about becoming a year older, it’s about getting free stuff! Yes, and who doesn’t love free stuff?

You are entitled, so don’t be afraid to let people know it’s your birthday, when you go out.

Most of these freebies just require you to register for their email or member rewards program.

Some of these freebies require you to sign up at least 30 days before your birthday to qualify.

Check out 30 things you can get on your birthday or the month of your birthday

Here is a list of free birthday stuff to help you celebrate!

Enjoy your special day and have a Happy Birthday!

30 birthday freebies

Arby’s – Free 12 oz. milkshake with any purchase

Aveda – Become a member of and get a special offer on your birthday every year.

Baskin Robbins – Receive a coupon for a free scoop of ice cream and a discount off your birthday cake on your birthday when you sign up for their birthday club

Ben & Jerry’s – Get a free ice cream treat on your birthday when you become a Chunkmail member

Benihana – Join the Chef’s table and receive a $30 Benihana Birthday Certificate to use during the month of your birthday

Black Angus – Free Steak dinner on your first birthday with the Prime Club

Cattlemen’s – Receive a free dessert on your birthday when you sign up for their E-club

Dairy Queen – Get a free ice cream on your birthday and a buy one get one free coupon upon joining the DQ Blizzard Fan Club

Famous Dave’s BBQ – Join the P.I.G. (Pretty Important Guest) Club and receive a free food coupon on your birthday

Hana Japan – Get a free birthday lunch or dinner on your birthday when you bring 4 or more people

Houlihan’s – Join their email club and get a coupon for a free entree on your birthday, valid only in participating locations

IHOP – Get a free meal upon signing up, on your birthday, and on your membership anniversary when you sign up for the Pancake Revolution

Massage Envy – Get a free Enhanced Therapy (Sugar Foot Scrub, Aromatherapy, or Deep Muscle Therapy) added to your massage during the month of your birthday.

Outback Steakhouse – Get a free dessert when you go to Outback on your birthday

Panera Bread – Get the Panera Card and receive the Panera birthday surprise – a free coffee or tea anytime during the month of your birthday

Peet’s – Join Peetnik Rewards and download the app. Get a free drink, any size, the week of your birthday. This is my favorite birthday freebie!

Red Lobster – Join the My Red Lobster club and get a surprise for your birthday

Red Robin – Get a free burger on your birthday and a free gift upon signing up for Red Robin news

Round Table Pizza – Register on their site and receive a free personal pizza on your birthday

Sephora – Join the Beauty Insider and get a free beauty product during the month of your birthday. You can do this online or in the store.

Starbucks – Get a free drink or treat on your birthday. Register a gift card on at least 30 days before your birthday. You’ll get an email a few days before your birthday regarding the reward. Then go to a participating Starbucks, tell the barista you have a free reward, then swipe your Card or scan your mobile app.

T.G.I.Friday’s – Receive a free appetizer on your birthday when you sign up for their e-club

The freebies and deals mentioned in this post are subject to change without notice. I am not responsible for any errors or freebies not being offered anymore. Please check out what’s currently available for yourself.

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10 Comments on Free Birthday Stuff

  1. What a DELICIOUS list. I had no idea so many places give freebies for your birthday. I know Islands gives a free dessert for your birthday.

    The Panera deal you listed sounds the best since it’s the entire month. So if I go 30 days I assume I’m going to get 30 treats?? Or is it some sort of automated computerized system? Sorry, I’m not familiar with how they operate their birthday rewards.

    • Sorry that was confusing. Panera Bread gives you a month to redeem your birthday treat. A lot of the businesses give you more than one day to redeem your one free item.

  2. Just an FYI that Roundtable Pizza does not offer anything free on your birthday. Thanks for all of the info, though, it was great! 🙂

  3. Aymee, you have to register on their site first and maybe it depends on which location you go to.

  4. What a great list! Especially that Benihana giftcard! I’ve also used this list in the past, it’s got 100 different birthday freebies, and the blog itself has lots of money saving tips and tons of coupons and freebies. It’s been a great help for past birthdays! Thanks for sharing this list!

  5. What an awesome list! Also add Ruby Tuesday–you get a free handcrafted burger for your birthday.
    Jason’s Deli sends you a $5.00 voucher.
    Cold Stone Creamery used to give you a free ‘like it’ size cup of ice cream with one mix-in. Sadly this year they send me a BOGO free Creation. Better than nothing I suppose, but I get these coupons throughout the year regardless of it being my birthday or not.

  6. Moe’s southwest grill gives out a free coupon for your birthday if you sign up at their website. I just received a free entree with purchase of drink coupon.

    Firehouse Subs offers a free sandwich and all you have to do is show them your id on your birthday.

    Ruby Tuesday’s offers a coupon (recently I recieved a free burger coupon up to $9) for your birthday if you sign up for ruby’s connection.

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